Martin Macduff
5- Overview
- Finish time: 5:46:19
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:46:19
- Start time: 07:49:57
- Details
- Speed: 9.87 mph
- Pace: 6:04 min/mile
- Swim
- Swim: 19:32
- Transition 1
- T1: 2:38
- Kayaking
- Kayak: 1:00:17
- Transition 2
- T2: 3:24
- Bike
- Cycle: 2:45:01
- T3
- T3: 2:33
- Run
- Run: 1:32:54
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