Alex Scoles
19- Overview
- Finish time: 4:52:08
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 4:52:08
- Start time: 07:49:57
- Details
- Speed: 11.71 mph
- Pace: 5:07 min/mile
- Swim
- Swim: 21:29
- Transition 1
- T1: 1:21
- Kayaking
- Kayak: 47:03
- Transition 2
- T2: 2:02
- Bike
- Cycle: 2:20:11
- T3
- T3: 1:14
- Run
- Run: 1:18:48
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