James Arnold
127- Overview
- Finish time: 5:27:42
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:27:42
- Start time: 07:49:57
- Details
- Speed: 10.44 mph
- Pace: 5:44 min/mile
- Swim
- Swim: 21:42
- Transition 1
- T1: 1:55
- Kayaking
- Kayak: 55:00
- Transition 2
- T2: 4:52
- Bike
- Cycle: 2:34:15
- T3
- T3: 4:25
- Run
- Run: 1:25:33
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