Tom Salter
115- Overview
- Finish time: 5:39:32
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:39:32
- Start time: 07:49:57
- Details
- Speed: 10.07 mph
- Pace: 5:57 min/mile
- Swim
- Swim: 22:30
- Transition 1
- T1: 5:44
- Kayaking
- Kayak: 49:56
- Transition 2
- T2: 5:25
- Bike
- Cycle: 2:34:21
- T3
- T3: 4:19
- Run
- Run: 1:37:17
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