Phil Ellis
97- Overview
- Finish time: 4:55:33
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 4:55:33
- Start time: 07:49:57
- Details
- Speed: 11.57 mph
- Pace: 5:11 min/mile
- Swim
- Swim: 23:06
- Transition 1
- T1: 1:19
- Kayaking
- Kayak: 47:58
- Transition 2
- T2: 3:04
- Bike
- Cycle: 2:21:02
- T3
- T3: 1:20
- Run
- Run: 1:17:44
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