Neil Cosgrove
25- Overview
- Finish time: 5:02:27
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:02:27
- Start time: 07:49:57
- Details
- Speed: 11.31 mph
- Pace: 5:18 min/mile
- Swim
- Swim: 23:30
- Transition 1
- T1: 1:18
- Kayaking
- Kayak: 52:02
- Transition 2
- T2: 3:25
- Bike
- Cycle: 2:17:15
- T3
- T3: 2:06
- Run
- Run: 1:22:51
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