Simon Sale
99- Overview
- Finish time: 5:16:17
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:16:17
- Start time: 07:49:57
- Details
- Speed: 10.81 mph
- Pace: 5:32 min/mile
- Swim
- Swim: 23:49
- Transition 1
- T1: 1:11
- Kayaking
- Kayak: 54:16
- Transition 2
- T2: 3:15
- Bike
- Cycle: 2:29:45
- T3
- T3: 2:04
- Run
- Run: 1:21:57
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