Mark Widdowson
49- Overview
- Finish time: 6:01:46
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 6:01:46
- Start time: 07:49:57
- Details
- Speed: 9.45 mph
- Pace: 6:20 min/mile
- Swim
- Swim: 24:03
- Transition 1
- T1: 1:48
- Kayaking
- Kayak: 57:28
- Transition 2
- T2: 5:34
- Bike
- Cycle: 2:50:46
- T3
- T3: 5:28
- Run
- Run: 1:36:39
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