Mark Lapping
117- Overview
- Finish time: 5:50:25
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:50:25
- Start time: 07:49:57
- Details
- Speed: 9.76 mph
- Pace: 6:08 min/mile
- Swim
- Swim: 24:45
- Transition 1
- T1: 0:56
- Kayaking
- Kayak: 52:22
- Transition 2
- T2: 2:01
- Bike
- Cycle: 2:26:45
- T3
- T3: 2:48
- Run
- Run: 2:00:48
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