Marc Heading
35- Overview
- Finish time: 6:39:57
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 6:39:57
- Start time: 07:49:57
- Details
- Speed: 8.55 mph
- Pace: 7:01 min/mile
- Swim
- Swim: 27:48
- Transition 1
- T1: 0:52
- Kayaking
- Kayak: 53:32
- Transition 2
- T2: 4:31
- Bike
- Cycle: 3:11:25
- T3
- T3: 2:40
- Run
- Run: 1:59:09
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