Christopher Parnham
96- Overview
- Finish time: 5:43:24
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:43:24
- Start time: 07:49:57
- Details
- Speed: 9.96 mph
- Pace: 6:01 min/mile
- Swim
- Swim: 28:27
- Transition 1
- T1: 2:02
- Kayaking
- Kayak: 54:17
- Transition 2
- T2: 6:05
- Bike
- Cycle: 2:39:41
- T3
- T3: 3:39
- Run
- Run: 1:29:13
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