Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:22:05 |
Finish time | 1:24:24 |
Start time | 10:12:17 |
End time | 11:34:23 |
Date | 21 July 2019 |
Details
Speed | 7.31 km/h |
Pace | 8:12 min/km |
VO2 max (Estimated) | 22.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:09:29 (Based on age factor) |
Participant (#2955)
Steve Fruen | |
Skegness & District Running Club | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 52:51 | 7:33 min/km | 52:51 | 11:05:08 | |||
Mad Mile | 1.61 km | 14:36 | 9:04 min/km | 1:07:27 | 11:19:44 | |||
Backup | 14:38 | 1:22:05 | 11:34:22 | |||||
Total | 8.61 km | 1:22:05 | 9:32 min/km | 1:22:05 | 11:34:22 | |||