Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 41:40 |
Finish time | 42:58 |
Start time | 10:01:18 |
End time | 10:42:58 |
Date | 21 July 2019 |
Details
Speed | 14.40 km/h |
Pace | 4:10 min/km |
VO2 max (Estimated) | 49.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:39:58 (Based on age factor) |
Participant (#1008)
Michael Plant | |
Danum Harriers | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 27:31 | 3:55 min/km | 27:31 | 10:28:49 | |||
Mad Mile | 1.61 km | 6:47 | 4:12 min/km | 34:18 | 10:35:36 | |||
Backup | 7:22 | 41:40 | 10:42:58 | |||||
Total | 8.61 km | 41:40 | 4:50 min/km | 41:40 | 10:42:58 | |||