Simone Williams
1359- Overview
- Chip time: 55:16
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 55:16
- Finish time: 57:02
- Start time: 10:01:45
- End time: 10:57:02
- Details
- Speed: 10.85 km/h
- Pace: 5:31 min/km
- VO2 max (Estimated): 35.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:53:59 / (Based on age factor)
- Split times
- MM Start: 36:34
- Mad Mile: 8:49
- Backup: 9:53
- Total: 55:16
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