Andrew Shadlock
1116- Overview
- Chip time: 43:43
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:43
- Finish time: 44:02
- Start time: 10:00:18
- End time: 10:44:02
- Details
- Speed: 13.72 km/h
- Pace: 4:22 min/km
- VO2 max (Estimated): 46.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:39:28 / (Based on age factor)
- Split times
- MM Start: 28:51
- Mad Mile: 7:10
- Backup: 7:42
- Total: 43:43
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