Ruby Massey
3301- Overview
- Chip time: 1:29:52
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:29:52
- Finish time: 1:31:48
- Start time: 10:11:55
- End time: 11:41:47
- Details
- Speed: 6.68 km/h
- Pace: 8:59 min/km
- VO2 max (Estimated): 19.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:29:31 / (Based on age factor)
- Split times
- MM Start: 1:00:56
- Mad Mile: 13:34
- Backup: 15:22
- Total: 1:29:52
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