Alan Crookes
2814- Overview
- Chip time: 58:55
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 58:55
- Finish time: 59:53
- Start time: 10:10:56
- End time: 11:09:52
- Details
- Speed: 10.18 km/h
- Pace: 5:53 min/km
- VO2 max (Estimated): 33 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:58 / (Based on age factor)
- Split times
- MM Start: 39:12
- Mad Mile: 9:48
- Backup: 9:55
- Total: 58:55
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