Adam Warner
1309- Overview
- Chip time: 43:14
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:14
- Finish time: 43:37
- Start time: 10:00:22
- End time: 10:43:37
- Details
- Speed: 13.88 km/h
- Pace: 4:19 min/km
- VO2 max (Estimated): 47.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:20 / (Based on age factor)
- Split times
- MM Start: 29:07
- Mad Mile: 6:55
- Backup: 7:12
- Total: 43:14
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