Andy Foster
485- Overview
- Chip time: 45:34
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:34
- Finish time: 45:51
- Start time: 10:00:16
- End time: 10:45:51
- Details
- Speed: 13.16 km/h
- Pace: 4:33 min/km
- VO2 max (Estimated): 44.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:28 / (Based on age factor)
- Split times
- MM Start: 29:56
- Mad Mile: 7:20
- Backup: 8:18
- Total: 45:34
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