Andrew Flowers
477- Overview
- Chip time: 47:21
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 47:21
- Finish time: 49:16
- Start time: 10:01:55
- End time: 10:49:16
- Details
- Speed: 12.67 km/h
- Pace: 4:44 min/km
- VO2 max (Estimated): 42.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:09 / (Based on age factor)
- Split times
- MM Start: 32:24
- Mad Mile: 7:28
- Backup: 7:29
- Total: 47:21
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