Ben Hampel
584- Overview
- Chip time: 47:33
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 47:33
- Finish time: 49:38
- Start time: 10:02:05
- End time: 10:49:38
- Details
- Speed: 12.62 km/h
- Pace: 4:45 min/km
- VO2 max (Estimated): 42.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:56 / (Based on age factor)
- Split times
- MM Start: 31:36
- Mad Mile: 7:40
- Backup: 8:17
- Total: 47:33
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