Llyr ApGeraint-Roberts
84- Overview
- Chip time: 37:05
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 37:05
- Finish time: 37:08
- Start time: 10:00:03
- End time: 10:37:08
- Details
- Speed: 16.17 km/h
- Pace: 3:42 min/km
- VO2 max (Estimated): 56.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:33:29 / (Based on age factor)
- Split times
- MM Start: 24:23
- Mad Mile: 6:12
- Backup: 6:30
- Total: 37:05
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