Tom Sanigar
1099- Overview
- Chip time: 53:07
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 53:07
- Finish time: 53:20
- Start time: 10:00:12
- End time: 10:53:20
- Details
- Speed: 11.29 km/h
- Pace: 5:18 min/km
- VO2 max (Estimated): 37.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:52:30 / (Based on age factor)
- Split times
- MM Start: 35:37
- Mad Mile: 8:35
- Backup: 8:55
- Total: 53:07
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