Lisa Steel
3877- Overview
- Chip time: 1:34:06
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:34:06
- Finish time: 1:36:19
- Start time: 10:12:12
- End time: 11:46:18
- Details
- Speed: 6.38 km/h
- Pace: 9:24 min/km
- VO2 max (Estimated): 18.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:23:20 / (Based on age factor)
- Split times
- MM Start: 1:00:50
- Mad Mile: 16:21
- Backup: 16:55
- Total: 1:34:06
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