Jonathan Appleton
1545- Overview
- Chip time: 37:46
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 37:46
- Finish time: 37:50
- Start time: 10:00:04
- End time: 10:37:50
- Details
- Speed: 15.89 km/h
- Pace: 3:46 min/km
- VO2 max (Estimated): 55.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:37:45 / (Based on age factor)
- Split times
- MM Start: 24:46
- Mad Mile: 6:21
- Backup: 6:39
- Total: 37:46
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