Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 37:03 |
| Finish time | 37:06 |
| Start time | 11:00:03 |
| End time | 11:37:07 |
| Date | 18 November 2018 |
Details
| Speed | 16.19 km/h |
| Pace | 3:42 min/km |
| VO2 max (Estimated) | 56.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:36:46 (Based on age factor) |
Participant (#390)
| James Hayward | |
| "Ipswich Jaffa Rc, Stowmarket Striders Rc" | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 18 November 2018. |