Andrew Spedding
2470- Overview
- Finish time: 1:20:35
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:16:42
- Finish time: 1:20:35
- Start time: 09:16:26
- End time: 10:33:08
- Details
- Speed: 7.82 km/h
- Pace: 7:40 min/km
- VO2 max (Estimated): 24 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:16:06 / (Based on age factor)
- Split times
- 5k: 38:04
- Finish: 38:38
- Total: 1:16:42
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