Adam Silcox
2539- Overview
- Finish time: 48:34
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 48:26
- Finish time: 48:34
- Start time: 09:12:41
- End time: 10:01:07
- Details
- Speed: 12.39 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 41.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:45:06 / (Based on age factor)
- Split times
- 5k: 24:21
- Finish: 24:05
- Total: 48:26
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