Simon Linford
2588- Overview
- Finish time: 55:42
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 54:53
- Finish time: 55:42
- Start time: 09:13:22
- End time: 10:08:15
- Details
- Speed: 10.93 km/h
- Pace: 5:29 min/km
- VO2 max (Estimated): 35.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:54:37 / (Based on age factor)
- Split times
- 5k: 28:02
- Finish: 26:51
- Total: 54:53
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