Ruth Adams
2652- Overview
- Finish time: 1:20:23
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:19:44
- Finish time: 1:20:23
- Start time: 09:13:11
- End time: 10:32:56
- Details
- Speed: 7.52 km/h
- Pace: 7:58 min/km
- VO2 max (Estimated): 22.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:06:16 / (Based on age factor)
- Split times
- 5k: 38:04
- Finish: 41:40
- Total: 1:19:44
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