Graham Howell
1411- Overview
- Finish time: 53:30
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 53:20
- Finish time: 53:30
- Start time: 09:12:43
- End time: 10:06:03
- Details
- Speed: 11.25 km/h
- Pace: 5:20 min/km
- VO2 max (Estimated): 37.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:53 / (Based on age factor)
- Split times
- 5k: 26:47
- Finish: 26:33
- Total: 53:20
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