Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 57:38 |
Finish time | 59:05 |
Start time | 10:12:45 |
End time | 11:10:23 |
Date | 18 November 2018 |
Details
Speed | 10.41 km/h |
Pace | 5:45 min/km |
VO2 max (Estimated) | 33.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:52:27 (Based on age factor) |
Participant (#1266)
Griff Jones | |
Male | |
V40 male
Age category is calculated based on the age of the athlete. The age at 18 November 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 30:22 | 6:04 min/km | 30:22 | 10:43:07 | |||
10K | 5000 metres | 27:16 | 5:27 min/km | 57:38 | 11:10:23 | |||
Total | 10000 metres | 57:38 | 5:45 min/km | 57:38 | 11:10:23 | |||