Thom Hart
1798- Overview
- Finish time: 41:09
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 40:56
- Finish time: 41:09
- Start time: 10:11:31
- End time: 10:52:28
- Details
- Speed: 14.65 km/h
- Pace: 4:05 min/km
- VO2 max (Estimated): 50.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:37 / (Based on age factor)
- Split times
- 5K: 20:15
- 10K: 20:41
- Total: 40:56
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