Result
Finish time
Hours
Minutes
Seconds
| Distance | Senior Men |
Details
| Distance | 8900 metres |
| Finish time | 38:07 |
| Start time | 14:00:00 |
| Date | 12 January 2019 |
Details
| Speed | 14.00 km/h |
| Pace | 4:17 min/km |
| VO2 max (Estimated) | 47.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#1403)
| Matthew Ashby | |
| Gade Valley Harriers | |
| Male | |
|
SM
Age category is calculated based on the age of the athlete. The age at 13 October 2018. |