Matthew Ward
2473- Overview
- Finish time: 3:08:48
- Distance: Hell Up North
- Details
- Distance: 13.1 Miles
- Chip time: 3:08:41
- Finish time: 3:08:48
- Start time: 10:21:49
- End time: 13:30:30
- Details
- Speed: 4.17 mph
- Pace: 14:24 min/mile
- VO2 max (Estimated): 20.9 (ml / kg / min)
- VO2 rating:
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