James Round
581- Overview
- Finish time: 52:24
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 52:06
- Finish time: 52:24
- Start time: 10:01:00
- End time: 10:53:06
- Details
- Speed: 11.52 km/h
- Pace: 5:12 min/km
- VO2 max (Estimated): 38.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:20 / (Based on age factor)
- Split times
- 5K: 25:32
- 10K: 26:34
- Total: 52:06
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