John Fairclough
449- Overview
- Finish time: 55:58
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 55:50
- Finish time: 55:58
- Start time: 10:00:50
- End time: 10:56:40
- Details
- Speed: 10.75 km/h
- Pace: 5:35 min/km
- VO2 max (Estimated): 35.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:54:19 / (Based on age factor)
- Split times
- 5K: 27:12
- 10K: 28:38
- Total: 55:50
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