Jean-pierre Erasmus
311- Overview
- Finish time: 52:14
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 52:01
- Finish time: 52:14
- Start time: 10:00:54
- End time: 10:52:56
- Details
- Speed: 11.53 km/h
- Pace: 5:12 min/km
- VO2 max (Estimated): 38.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:51:53 / (Based on age factor)
- Split times
- 5K: 25:44
- 10K: 26:17
- Total: 52:01
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