Charlene Alford
863- Overview
- Finish time: 55:36
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 54:42
- Finish time: 55:36
- Start time: 10:01:36
- End time: 10:56:18
- Details
- Speed: 10.97 km/h
- Pace: 5:28 min/km
- VO2 max (Estimated): 36 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:51:37 / (Based on age factor)
- Split times
- 5K: 27:48
- 10K: 26:54
- Total: 54:42
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