The Tough Runs Crystal Palace 2019

The Tough Runs Crystal Palace 2019

Results

Ailsa Paterson

429
  •   Overview
  • Finish time: 1:40:30
  • Distance: 21K
  •   Details
  • Distance: 21 km
  • Chip time: 1:40:19
  • Finish time: 1:40:30
  • Start time: 09:33:30
  • End time: 11:13:50
  •   Details
  • Speed: 12.56 km/h
  • Pace: 4:46 min/km
  • VO2 max (Estimated): 44.7 (ml / kg / min)
  • VO2 rating:
Result




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