The Tough Runs Crystal Palace 2019

The Tough Runs Crystal Palace 2019

Results

Adrian Darr

565
  •   Overview
  • Finish time: 1:39:55
  • Distance: 15k
  •   Details
  • Distance: 15 km
  • Chip time: 1:39:55
  • Finish time: 1:39:55
  • Start time: 09:34:56
  • End time: 11:14:51
  •   Details
  • Speed: 9.01 km/h
  • Pace: 6:39 min/km
  • VO2 max (Estimated): 29.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:30:49 / (Based on age factor)
  •   Split times
  • 5k: 28:34
  • 10k: 24:39
  • 15k: 46:42
  • Total: 1:39:55
Result




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