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The All Nations Triathlon 5k & 10k Runs 2019

The All Nations Triathlon 5k & 10k Runs 2019

Results

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Damian Allen

137
  •   Overview
  • Finish time: 1:28:05
  • Distance: Triathlon
  •   Details
  • Distance: 25400 metres
  • Finish time: 1:28:05
  • Start time: 10:15:52
  •   Details
  • Speed: 17.30 km/h
  • Pace: 3:28 min/km
  • VO2 max (Estimated): 65.7 (ml / kg / min)
  • VO2 rating:
  •   Swim
  • Swim: 10:36
  •   Transition 1
  • T1: 4:48
  •   Bike
  • Cycle: 47:30
  •   Transition 2
  • T2: 0:56
  •   Run
  • Run: 24:14
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