Run Your Heart Out Valentines 10k 2019

Run Your Heart Out Valentines 10k 2019


Vanessa Ruddock

Finish time

Hours Minutes Seconds

Distance 10k
Speed 11.67 km/h
Pace 5:08 min/km
VO2 max (Estimated) 38.7 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:44:57
(Based on age factor)
Participant (#960)
Vanessa Ruddock
Veteran 50+ female

Age category is calculated based on the age of the athlete. The age at 10 February 2019.

Other results for Vanessa
EventDistanceChip time
├śrsted Great Grimsby 10k 201910 KM53:10
North Lincolnshire Half Marathon 201913.1 Miles2:01:58
Gainsborough & Morton 10k 201910 KM51:55

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