William Frame
430- Overview
- Finish time: 56:52
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 56:11
- Finish time: 56:52
- Start time: 11:03:40
- End time: 11:59:51
- Details
- Speed: 10.68 km/h
- Pace: 5:37 min/km
- VO2 max (Estimated): 34.9 (ml / kg / min)
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VO2 rating:
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