Shown results are provisional and have thus not yet been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 8:19:08 |
Finish time | 8:19:08 |
Start time | 07:13:00 |
End time | 15:32:08 |
Date | 07 July 2019 |
Disciplines
Swim | 48:30 | 1.9 km |
Transition 1 | 7:13 | |
Bike | 3:57:14 | 90 km |
Transition 2 | 6:19 | |
Run | 3:19:52 | 21 km |
Participant (#1375)
Tryphina Cooper | |
Female | |
45-49 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 48:30 | 2:33 min/100m | 48:30 | 48:30 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 7:13 | 7:13 | 55:43 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 8:27 | 12.78 km/h | 8:27 | 1:04:10 | |||||
28.5M | 43.2 km | 1:50:35 | 23.44 km/h | 1:59:02 | 2:54:45 | |||||
Southdrive2 | 42.1 km | 1:52:38 | 22.43 km/h | 3:51:40 | 4:47:23 | |||||
Bike | 2.9 km | 5:34 | 31.26 km/h | 3:57:14 | 4:52:57 | |||||
Total | 90 km | 3:57:14 | 22.76 km/h | 3:57:14 | 4:52:57 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 6:19 | 6:19 | 4:59:16 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 24:52 | 9:56 min/km | 24:52 | 5:24:08 | |||||
4.35M | 4.5 km | 40:54 | 9:05 min/km | 1:05:46 | 6:05:02 | |||||
5.9M | 2.5 km | 22:38 | 9:03 min/km | 1:28:24 | 6:27:40 | |||||
8.7M | 4.5 km | 45:23 | 10:05 min/km | 2:13:47 | 7:13:03 | |||||
10.3M | 2.5 km | 24:13 | 9:41 min/km | 2:38:00 | 7:37:16 | |||||
Run | 4.5 km | 41:52 | 9:18 min/km | 3:19:52 | 8:19:08 | |||||
Total | 21 km | 3:19:52 | 9:31 min/km | 3:19:52 | 8:19:08 | |||||