Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw |
Details
Chip time | 4:41:07 |
Finish time | 4:41:07 |
Start time | 05:59:52 |
End time | 10:41:00 |
Date | 28 July 2019 |
Disciplines
Participant (#151)
Sarah Cole | |
Female | |
35-39 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 2.4 Miles | 1:15:26 | 1:57 min/100m | 1:15:26 | 1:15:26 | |||||
T1 | 1:56:53 | 3:12:19 | 3:12:19 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
HPP1 | 2.9 Miles | 22:24 | 7:43 min/mile | 22:24 | 3:34:43 | |||||
ELS1 | 3.7 Miles | 27:11 | 7:20 min/mile | 49:35 | 4:01:54 | |||||
ERS1 | 0.9 Miles | 6:57 | 7:43 min/mile | 56:32 | 4:08:51 | |||||
HPP2 | 5.6 Miles | 43:49 | 7:49 min/mile | 1:40:21 | 4:52:40 | |||||
ELS2 | 3.7 Miles | 28:42 | 7:45 min/mile | 2:09:03 | 5:21:22 | |||||
ERS2 | 0.9 Miles | 7:26 | 8:15 min/mile | 2:16:29 | 5:28:48 | |||||
HPP3 | 5.6 Miles | 46:11 | 8:14 min/mile | 3:02:40 | 6:14:59 | |||||
Run | 2.9 Miles | 23:01 | 7:56 min/mile | 3:25:41 | 6:38:00 | |||||