Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw |
Details
Chip time | 4:39:19 |
Finish time | 4:39:19 |
Start time | 05:59:52 |
End time | 10:39:11 |
Date | 28 July 2019 |
Disciplines
Participant (#582)
Paul Askquith-Ellis | |
Rugby Triathlon Club | |
Male | |
40-44 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 2.4 Miles | 1:08:37 | 1:46 min/100m | 1:08:37 | 1:08:37 | |||||
T1 | 2:30:41 | 3:39:18 | 3:39:18 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
HPP1 | 2.9 Miles | 22:48 | 7:51 min/mile | 22:48 | 4:02:06 | |||||
ELS1 | 3.7 Miles | 28:56 | 7:49 min/mile | 51:44 | 4:31:02 | |||||
ERS1 | 0.9 Miles | 7:30 | 8:20 min/mile | 59:14 | 4:38:32 | |||||
HPP2 | 5.6 Miles | 46:22 | 8:16 min/mile | 1:45:36 | 5:24:54 | |||||
ELS2 | 3.7 Miles | 29:00 | 7:50 min/mile | 2:14:36 | 5:53:54 | |||||
ERS2 | 0.9 Miles | 7:34 | 8:24 min/mile | 2:22:10 | 6:01:28 | |||||
HPP3 | 5.6 Miles | 46:10 | 8:14 min/mile | 3:08:20 | 6:47:38 | |||||
Run | 2.9 Miles | 22:21 | 7:42 min/mile | 3:30:41 | 7:09:59 | |||||