Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw |
Details
Chip time | 5:11:05 |
Finish time | 5:11:05 |
Start time | 05:59:52 |
End time | 11:10:57 |
Date | 28 July 2019 |
Disciplines
Participant (#630)
Damien Ralls | |
Royal Navy Triathlon | |
Male | |
40-44 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 2.4 Miles | 1:03:19 | 1:38 min/100m | 1:03:19 | 1:03:19 | |||||
T1 | 2:25:09 | 3:28:28 | 3:28:28 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
HPP1 | 2.9 Miles | 27:03 | 9:19 min/mile | 27:03 | 3:55:31 | |||||
ELS1 | 3.7 Miles | 29:30 | 7:58 min/mile | 56:33 | 4:25:01 | |||||
ERS1 | 0.9 Miles | 7:34 | 8:24 min/mile | 1:04:07 | 4:32:35 | |||||
HPP2 | 5.6 Miles | 48:06 | 8:35 min/mile | 1:52:13 | 5:20:41 | |||||
ELS2 | 3.7 Miles | 32:23 | 8:45 min/mile | 2:24:36 | 5:53:04 | |||||
ERS2 | 0.9 Miles | 11:01 | 12:14 min/mile | 2:35:37 | 6:04:05 | |||||
HPP3 | 5.6 Miles | 1:00:22 | 10:46 min/mile | 3:35:59 | 7:04:27 | |||||
Run | 2.9 Miles | 31:47 | 10:57 min/mile | 4:07:46 | 7:36:14 | |||||