Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw |
Details
Chip time | 4:01:29 |
Finish time | 4:01:29 |
Start time | 05:59:52 |
End time | 10:01:21 |
Date | 28 July 2019 |
Disciplines
Participant (#753)
Simon Lashmar | |
Team Orion | |
Male | |
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 2.4 Miles | 59:59 | 1:33 min/100m | 59:59 | 59:59 | |||||
T1 | 2:26:35 | 3:26:34 | 3:26:34 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
HPP1 | 2.9 Miles | 19:28 | 6:42 min/mile | 19:28 | 3:46:02 | |||||
ELS1 | 3.7 Miles | 24:20 | 6:34 min/mile | 43:48 | 4:10:22 | |||||
ERS1 | 0.9 Miles | 6:26 | 7:08 min/mile | 50:14 | 4:16:48 | |||||
HPP2 | 5.6 Miles | 38:57 | 6:57 min/mile | 1:29:11 | 4:55:45 | |||||
ELS2 | 3.7 Miles | 24:50 | 6:42 min/mile | 1:54:01 | 5:20:35 | |||||
ERS2 | 0.9 Miles | 6:36 | 7:20 min/mile | 2:00:37 | 5:27:11 | |||||
HPP3 | 5.6 Miles | 40:26 | 7:13 min/mile | 2:41:03 | 6:07:37 | |||||
Run | 2.9 Miles | 20:27 | 7:03 min/mile | 3:01:30 | 6:28:04 | |||||