Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw |
Details
Chip time | 4:46:19 |
Finish time | 4:46:19 |
Start time | 05:59:52 |
End time | 10:46:11 |
Date | 28 July 2019 |
Disciplines
Participant (#935)
Paul Dominguez | |
East London triathletes | |
Male | |
45-49 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 2.4 Miles | 1:15:55 | 1:57 min/100m | 1:15:55 | 1:15:55 | |||||
T1 | 2:54:38 | 4:10:33 | 4:10:33 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
HPP1 | 2.9 Miles | 22:53 | 7:53 min/mile | 22:53 | 4:33:26 | |||||
ELS1 | 3.7 Miles | 27:55 | 7:32 min/mile | 50:48 | 5:01:21 | |||||
ERS1 | 0.9 Miles | 7:17 | 8:05 min/mile | 58:05 | 5:08:38 | |||||
HPP2 | 5.6 Miles | 44:28 | 7:56 min/mile | 1:42:33 | 5:53:06 | |||||
ELS2 | 3.7 Miles | 28:11 | 7:37 min/mile | 2:10:44 | 6:21:17 | |||||
ERS2 | 0.9 Miles | 7:27 | 8:16 min/mile | 2:18:11 | 6:28:44 | |||||
HPP3 | 5.6 Miles | 48:53 | 8:43 min/mile | 3:07:04 | 7:17:37 | |||||
Run | 2.9 Miles | 23:21 | 8:03 min/mile | 3:30:25 | 7:40:58 | |||||